Dance Informa - 10 Reasons to Take Ballet
Shared from Dance Informa: Digital Dance Magazine #1. To understand your body better No matter what your dance focus, you need to know your body. The structured, methodical approach of ballet training encourages you to learn about anatomy and your own strengths and weaknesses. This wisdom will stand you in good steed for other dance styles, sports and life in general. #2. For excellent posture and grace Ballet dancers are known for their graceful presence and fabulous posture. Even if you stopped doing ballet years ago you probably still get strangers asking if you’re a dancer – and who doesn’t like that? And grace isn’t just a physical attribute – it is can also be a facet of your personality and demeanour. #3. To build strong, lean muscles Training correctly in ballet can help you develop lean, non-bulky muscles. You’ll develop strength which will stand you in good stead for other dance styles and sports, even if ballet isn’t your number one focus. #4. To g
